PROUD GRAINS

Wholesome Flours, Honestly Made

From diabetic-friendly to gluten-free, high-protein to traditional atta — milled fresh for your kitchen.

Wholesome Flours,
Gluten-Free Diabetic-Friendly High Protein Fresh Milled Celiac Safe No Fillers Gluten-Free Diabetic-Friendly High Protein Fresh Milled Celiac Safe No Fillers

Our Core Flours

The three blends our customers ask for most.

Sugar Control Multigrain Flour For Diabetic Patients - 908gm

Sugar Control Multigrain Flour For Diabetic Patients - 908gm

Low GI Diabetic-Friendly

Multigrain flour formulated for blood-sugar-conscious cooking, without giving up your everyday roti.

Rs.495.00
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Gluten Free Flour (908g / 2 lb)

Gluten Free Flour (908g / 2 lb)

Celiac Safe Dedicated GF Facility

Milled in a dedicated gluten-free facility — safe for celiacs, without compromising on texture.

Rs.530.00
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High Protein & High Fibre Diet Atta

High Protein & High Fibre Diet Atta

High Protein High Fibre Supports Weight Management

More protein and fibre in every roti, for a stronger everyday diet — this combination may also help support healthy weight management as part of a balanced diet.

Rs.690.00
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💰 Prices You Won't Find Elsewhere
🎯 Functional Ingredients, No Fillers
⏱️ Milled Fresh, Not Mass-Stocked
🛡️ Dedicated Gluten-Free Facility

Why Shop Proud Grains

Three things worth knowing before you order.

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01

Milled Fresh, Not Warehoused

Most “fresh” atta on store shelves has already sat in a warehouse for weeks — and whole-grain flour starts losing flavor and nutrients the moment it's milled. We mill in small batches, so what reaches your kitchen hasn't been sitting anywhere. Our diabetic-friendly, gluten-free, and high-protein blends are formulated and processed separately too — not just relabeled regular atta — so what's on the label is genuinely what's in the pack.

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02

Priced Like Groceries, Not a Premium Import

Specialty flours are usually marked up like imported goods — ours aren't. Our everyday prices are set to match regular grocery-store rates, not the premium you'll find from other specialty sellers online. Multi-packs save you even more on top of that: 5% off 3-packs, and free delivery on our larger bundles.

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03

Your Kitchen Needs More Than Flour

Individual chia, flax, pumpkin, sunflower, sesame, and melon seeds, our pre-mixed Super 6 blend, plus functional powders like moringa and psyllium husk — stock the extras that round out a balanced kitchen without hunting across multiple stores.

Shop Seeds & Powders