Proud Grains Pumpkin Seeds 200g — Premium Kaddu ke Beej

Proud Grains premium pumpkin seeds — hygienically packed, 200g.

100% natural, shelled Kaddu ke Beej (no added salt, no preservatives).

Rich in plant protein, magnesium and zinc — nutrient-dense snack or ingredient. 

Heart-healthy unsaturated fats and fibre — great for energy and satiety. 

Versatile: eat raw or roasted, add to smoothies, salads, granola, baking & trail mixes.

Freshness-sealed packing — store in a cool, dry place; refrigerate after opening for longer shelf life.

Ideal single-serve topping or pantry staple for health-conscious kitchens across Pakistan.

Proud Grains Pumpkin Seeds 200g — Fresh, Pure Pepitas (Kaddu ke Beej)
Discover small seeds with big nutrition. Proud Grains pumpkin seeds are carefully selected, hulled and hygienically packed in a freshness-sealed 200g pack to bring clean, crunchy goodness to your pantry. Sourced from trusted suppliers and quality-checked before packing, our pumpkin seeds arrive ready to snack, bake, or blend.

Pumpkin seeds are a naturally nutrient-rich seed — a good source of plant protein, magnesium, zinc and healthy unsaturated fats, plus dietary fibre, making them a versatile everyday ingredient.

Taste & texture: mild, nutty and pleasantly chewy when raw; toasting brings a deeper roasted crunch. Use Proud Grains pumpkin seeds as a quick on-the-go snack, a topping for salads and smoothie bowls, a mix-in for homemade granola, or an add-in for baking and savoury recipes. Suggested serving: 1–2 tablespoons as a topping or snack.

Quality promise: every 200g pack is sealed under hygienic conditions and undergoes visual and moisture checks to ensure freshness. Proud Grains positions itself as a premium, reliable source of pumpkin seeds in Pakistan — fresh, pure, and ready to elevate everyday meals and snacks. 

Storage & use: keep sealed in a cool, dry place; refrigerate after opening for optimal freshness. Perfect for health-focused shoppers looking for a versatile, nutrient-dense pantry staple.