{"product_id":"proud-grains-pumpkin-seeds-200g-premium-kaddu-ke-beej","title":"Proud Grains Pumpkin Seeds 200g — Premium Kaddu ke Beej","description":"\u003cul\u003e\n\u003cli data-start=\"590\" data-end=\"657\"\u003e\n\u003cp data-start=\"592\" data-end=\"657\"\u003eProud Grains premium pumpkin seeds — hygienically packed, 200g.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"658\" data-end=\"726\"\u003e\n\u003cp data-start=\"660\" data-end=\"726\"\u003e100% natural, shelled Kaddu ke Beej (no added salt, no preservatives).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"727\" data-end=\"848\"\u003e\n\u003cp data-start=\"729\" data-end=\"848\"\u003eRich in plant protein, magnesium and zinc — nutrient-dense snack or ingredient. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"849\" data-end=\"963\"\u003e\n\u003cp data-start=\"851\" data-end=\"963\"\u003eHeart-healthy unsaturated fats and fibre — great for energy and satiety. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"964\" data-end=\"1055\"\u003e\n\u003cp data-start=\"966\" data-end=\"1055\"\u003eVersatile: eat raw or roasted, add to smoothies, salads, granola, baking \u0026amp; trail mixes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1056\" data-end=\"1163\"\u003e\n\u003cp data-start=\"1058\" data-end=\"1163\"\u003eFreshness-sealed packing — store in a cool, dry place; refrigerate after opening for longer shelf life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1164\" data-end=\"1256\"\u003e\n\u003cp data-start=\"1166\" data-end=\"1256\"\u003eIdeal single-serve topping or pantry staple for health-conscious kitchens across Pakistan.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1321\" data-end=\"1730\"\u003e\u003cstrong data-start=\"1321\" data-end=\"1394\"\u003eProud Grains Pumpkin Seeds 200g — Fresh, Pure Pepitas (Kaddu ke Beej)\u003c\/strong\u003e\u003cbr data-start=\"1394\" data-end=\"1397\"\u003eDiscover small seeds with big nutrition. Proud Grains pumpkin seeds are carefully selected, hulled and hygienically packed in a freshness-sealed 200g pack to bring clean, crunchy goodness to your pantry. Sourced from trusted suppliers and quality-checked before packing, our pumpkin seeds arrive ready to snack, bake, or blend.\u003c\/p\u003e\n\u003cp data-start=\"1732\" data-end=\"2037\"\u003ePumpkin seeds are a naturally nutrient-rich seed — a good source of plant protein, magnesium, zinc and healthy unsaturated fats, plus dietary fibre, making them a versatile everyday ingredient.\u003c\/p\u003e\n\u003cp data-start=\"2039\" data-end=\"2369\"\u003eTaste \u0026amp; texture: mild, nutty and pleasantly chewy when raw; toasting brings a deeper roasted crunch. Use Proud Grains \u003cmeta charset=\"utf-8\"\u003epumpkin seeds as a quick on-the-go snack, a topping for salads and smoothie bowls, a mix-in for homemade granola, or an add-in for baking and savoury recipes. Suggested serving: 1–2 tablespoons as a topping or snack.\u003c\/p\u003e\n\u003cp data-start=\"2371\" data-end=\"2786\"\u003eQuality promise: every 200g pack is sealed under hygienic conditions and undergoes visual and moisture checks to ensure freshness. Proud Grains positions itself as a premium, reliable source of pumpkin seeds in Pakistan — fresh, pure, and ready to elevate everyday meals and snacks. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2788\" data-end=\"2976\"\u003eStorage \u0026amp; use: keep sealed in a cool, dry place; refrigerate after opening for optimal freshness. Perfect for health-focused shoppers looking for a versatile, nutrient-dense pantry staple.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Proud Grains","offers":[{"title":"Default Title","offer_id":51835688714521,"sku":null,"price":650.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9363\/8681\/files\/Pumpkin_Seed.jpg?v=1771150867","url":"https:\/\/proudgrains.com\/products\/proud-grains-pumpkin-seeds-200g-premium-kaddu-ke-beej","provider":"Proud Grains","version":"1.0","type":"link"}