{"product_id":"proud-grains-chia-seeds-150g-buy-chia-seeds-in-pakistan","title":"Proud Grains Chia Seeds 150g — Premium Superfood | Fibre-Rich \u0026 Plant Omega-3 | Buy Chia Seeds in Pakistan","description":"\u003cul data-end=\"1104\" data-start=\"158\"\u003e\n\u003cli data-end=\"293\" data-start=\"158\" style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli data-start=\"969\" data-end=\"1085\"\u003e\n\u003cp data-start=\"971\" data-end=\"1085\"\u003e\u003cstrong data-start=\"971\" data-end=\"996\"\u003e100% Natural \u0026amp; Clean:\u003c\/strong\u003e Premium chia seeds—no additives, no fillers; lightly cleaned and packed for freshness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1086\" data-end=\"1222\"\u003e\n\u003cp data-start=\"1088\" data-end=\"1222\"\u003e\u003cstrong data-start=\"1088\" data-end=\"1113\"\u003eFibre-Rich Superfood:\u003c\/strong\u003e High in dietary fibre to support satiety as part of a balanced diet. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1223\" data-end=\"1377\"\u003e\n\u003cp data-start=\"1225\" data-end=\"1377\"\u003e\u003cstrong data-start=\"1225\" data-end=\"1265\"\u003ePlant-Based Protein \u0026amp; ALA (Omega-3):\u003c\/strong\u003e Valuable plant protein and alpha-linolenic acid for everyday nutrition. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1378\" data-end=\"1536\"\u003e\n\u003cp data-start=\"1380\" data-end=\"1536\"\u003e\u003cstrong data-start=\"1380\" data-end=\"1408\"\u003eVersatile \u0026amp; Easy to Use:\u003c\/strong\u003e Perfect for chia puddings, smoothies, yogurt, porridge, baking, rotis, salads and more. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1537\" data-end=\"1667\"\u003e\n\u003cp data-start=\"1539\" data-end=\"1667\"\u003e\u003cstrong data-start=\"1539\" data-end=\"1564\"\u003e150g Resealable Pack:\u003c\/strong\u003e Ideal size for daily use and freshness — convenient for single-person households or trial purchases.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1668\" data-end=\"1823\"\u003e\n\u003cp data-start=\"1670\" data-end=\"1823\"\u003e\u003cstrong data-start=\"1670\" data-end=\"1706\"\u003eHygienically Packed in Pakistan:\u003c\/strong\u003e Quality-checked packing to preserve aroma and nutrients for local customers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1824\" data-end=\"1942\"\u003e\n\u003cp data-start=\"1826\" data-end=\"1942\"\u003e\u003cstrong data-start=\"1826\" data-end=\"1855\"\u003eTrusted Sourcing Promise:\u003c\/strong\u003e Selected from reliable suppliers and tested to meet Proud Grains’ premium standards.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"2037\" data-end=\"2110\"\u003eProud Grains Chia Seeds — 150g (Premium Superfood Seeds in Pakistan)\u003c\/h2\u003e\n\u003cp data-start=\"2111\" data-end=\"2402\"\u003eUnlock the nutritional power of \u003cstrong data-start=\"2143\" data-end=\"2157\"\u003echia seeds\u003c\/strong\u003e with Proud Grains’ premium 150g pack. Sourced and packed with care for health-conscious customers across Pakistan, our chia seeds deliver a convenient, natural way to boost everyday meals with fibre, plant protein and plant-based omega-3 (ALA).\u003c\/p\u003e\n\u003ch2 data-start=\"2404\" data-end=\"2456\"\u003eWhy Chia Seeds? Quick Benefits \u0026amp; Everyday Value\u003c\/h2\u003e\n\u003cp data-start=\"2457\" data-end=\"2806\"\u003eChia seeds are tiny but nutrient-dense—celebrated for their \u003cstrong data-start=\"2517\" data-end=\"2539\"\u003ehigh fibre content\u003c\/strong\u003e, plant protein and omega-3 profile. People use chia seeds to enrich breakfasts, build satisfying snacks, and add texture and nutrition to recipes. These seeds are a popular pantry staple in Pakistan’s growing health-food market. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2808\" data-end=\"3009\"\u003e\u003cstrong data-start=\"2808\" data-end=\"2838\"\u003eKey nutrition at a glance:\u003c\/strong\u003e dietary fibre, plant protein, ALA (alpha-linolenic acid), calcium, magnesium and antioxidants — all in a naturally gluten-free seed.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"3011\" data-end=\"3080\"\u003eWhat Makes Proud Grains Different? (Brand Credibility \u0026amp; Quality)\u003c\/h2\u003e\n\u003cul data-start=\"3081\" data-end=\"3500\"\u003e\n\u003cli data-start=\"3081\" data-end=\"3192\"\u003e\n\u003cp data-start=\"3083\" data-end=\"3192\"\u003e\u003cstrong data-start=\"3083\" data-end=\"3108\"\u003eResponsible sourcing:\u003c\/strong\u003e We select chia from reputable growers and suppliers to ensure consistent quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3193\" data-end=\"3360\"\u003e\n\u003cp data-start=\"3195\" data-end=\"3360\"\u003e\u003cstrong data-start=\"3195\" data-end=\"3216\"\u003eHygienic packing:\u003c\/strong\u003e Clean, food-safe facilities and sealed, resealable pouches preserve freshness for Pakistani households. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3361\" data-end=\"3500\"\u003e\n\u003cp data-start=\"3363\" data-end=\"3500\"\u003e\u003cstrong data-start=\"3363\" data-end=\"3382\"\u003eQuality checks:\u003c\/strong\u003e Each batch is visually inspected and packed to our premium standards so you get the same reliable product every time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"3502\" data-end=\"3553\"\u003eReal Uses — Simple, Practical \u0026amp; Local-friendly\u003c\/h2\u003e\n\u003cul data-start=\"3554\" data-end=\"4074\"\u003e\n\u003cli data-start=\"3554\" data-end=\"3671\"\u003e\n\u003cp data-start=\"3556\" data-end=\"3671\"\u003e\u003cstrong data-start=\"3556\" data-end=\"3573\"\u003eChia Pudding:\u003c\/strong\u003e 2 tbsp chia + 150–200ml milk (or plant milk), refrigerate 15–30 mins — top with seasonal fruit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3672\" data-end=\"3741\"\u003e\n\u003cp data-start=\"3674\" data-end=\"3741\"\u003e\u003cstrong data-start=\"3674\" data-end=\"3697\"\u003eSmoothies \u0026amp; Shakes:\u003c\/strong\u003e Add 1–2 tbsp for texture and fibre boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3742\" data-end=\"3849\"\u003e\n\u003cp data-start=\"3744\" data-end=\"3849\"\u003e\u003cstrong data-start=\"3744\" data-end=\"3763\"\u003eBaking \u0026amp; Dough:\u003c\/strong\u003e Stir into roti\/paratha dough, bread or muffin batter for an extra nutritional edge.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3850\" data-end=\"4074\"\u003e\n\u003cp data-start=\"3852\" data-end=\"4074\"\u003e\u003cstrong data-start=\"3852\" data-end=\"3876\"\u003eHydration \u0026amp; Satiety:\u003c\/strong\u003e Soak chia in water to create a gel that increases fullness between meals.\u003cbr data-start=\"3950\" data-end=\"3953\"\u003eChia is versatile and fits both modern Pakistani breakfasts and traditional dishes. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4076\" data-end=\"4233\"\u003e\u003cstrong data-start=\"4076\" data-end=\"4088\"\u003ePro tip:\u003c\/strong\u003e Grinding or soaking chia can make some nutrients easier to access and improve texture for certain recipes. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"4235\" data-end=\"4275\"\u003eHow to Store \u0026amp; Best Before Guidance\u003c\/h2\u003e\n\u003cp data-start=\"4276\" data-end=\"4550\"\u003eKeep the resealable pouch in a cool, dry place away from sunlight. After opening, refrigerate for maximum freshness. Check the pack for the best-before date  before use. Proper storage preserves aroma and nutrient quality. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"4552\" data-end=\"4616\"\u003eSafety \u0026amp; Serving Advice (Responsible, non-medical language)\u003c\/h2\u003e\n\u003cp data-start=\"4617\" data-end=\"4883\"\u003eChia seeds are a food ingredient meant to support a balanced diet and everyday nutrition. They’re not a medical treatment. If you have specific dietary conditions, allergies, or are pregnant\/breastfeeding, consult a healthcare professional before changing your diet.\u003c\/p\u003e\n\u003ch2 data-start=\"4885\" data-end=\"4952\"\u003eAdd to Cart — Premium Nutrition That Fits Pakistani Lifestyles\u003c\/h2\u003e\n\u003cp data-start=\"4953\" data-end=\"5183\"\u003eOrder \u003cstrong data-start=\"4959\" data-end=\"4991\"\u003eProud Grains Chia Seeds 150g\u003c\/strong\u003e today and add an easy, nutritious boost to your breakfasts, snacks and family recipes. Enjoy the convenience of a resealable pack, honest sourcing, and the Proud Grains quality you can trust.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Proud Grains","offers":[{"title":"Default Title","offer_id":51819893293337,"sku":null,"price":480.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9363\/8681\/files\/proud-grains-chia-seeds-250g-premium-superfood-fibre-rich-plant-omega-3-buy-chia-seeds-in-pakistan-9961947.jpg?v=1780829947","url":"https:\/\/proudgrains.com\/products\/proud-grains-chia-seeds-150g-buy-chia-seeds-in-pakistan","provider":"Proud Grains","version":"1.0","type":"link"}